A path towards peace & healing.
I am so glad you’re here.
Seeking support for yourself can be challenging but you don’t have to do it alone. I provide a safe, non-judgmental space for you to explore the nooks and crannies of your internal world. In our work together, you can begin to gain insight, learn tools, and redefine your identity in ways that feel empowering and authentic.
I offer in-person & telehealth services for adults, teens, and couples of all backgrounds and identities.
I am currently accepting new clients
I offer modern therapy services for adults, couples, and teenagers (12+) of all backgrounds and identities in the state of California.
My Approach
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As humans, we need connection to thrive. Looking deeper at your relationships can allow you to gain awareness about the patterns we find ourselves in when we’re with others, as well as the relationship you have with yourself. My work is informed by attachment theory and other relational theories.
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We often think of trauma as major events in our lives but we don’t realize that the core experiences we have growing up can also impact us in such profound ways. Childhood wounds that stem from our relationship with our parents and family members can have a significant impact on how we view the world. I believe it is important for us to be mindful of the influence trauma can have on our emotions, thoughts, and behaviors.
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We all have different sides to us, whether they’re parts we are proud of or parts we feel ashamed of and hide away from the outside world. My work involves helping you stand from a place of curiosity and get in touch with all parts of yourself. I enjoy incorporating parts-work in our sessions in order to allow space for understanding, self-compassion, and confidence in your ability to handle all of life’s challenges.
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No matter who you are or where you are in your life, you belong. As your therapist, I provide a space where you are able to be your authentic self. My work is identity-affirming and mindful of how social systems and power dynamics play a role in our belief systems.
My Office
Let’s Chat
I understand starting therapy can be a daunting process. I would love to speak with you and discuss any questions you may have. If you’d like to schedule a free 15-minute consultation, please fill out this form.
